Spring is upon us and for many people this awakens a passion to be outdoors and appreciating nature. If you’re like me, you love spending as much time outdoors as possible exploring and communing with nature.
I know many of my clients have a passion for gardening. While this is a fantastic reason to be outdoors and nurturing outdoor space, I want to explain another reason why gardening is so fulfilling for our bodies and spirits.
The act of gardening relates to our first