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Reflecting on 2018

The true purpose of reflecting is to be aware of the past before trying to influence the future. It gives us a chance to appreciate who we are and what we have accomplished. As humans, we often focus on negative things and goals that we didn’t accomplish. So reflecting is an opportunity to learn from our mistakes and shine a spotlight on our greatest accomplishments.

Here’s 3 important questions to ask yourself as you reflect on 2018: 1. What are you most proud of? 2. What activities brought you the most joy?

3. What were your biggest lessons?

I encourage you to take an hour to reflect and journal on these questions, and then share your answers with a friend. Remember, life is about the journey not the destination. Take time to appreciate everything you accomplished and learned before you set goals for the new year. Cheers to an amazing 2019!


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